The purpose of this assignment is for each student to identify and assess their

The purpose of this assignment is for each student to identify and assess their stressors and the ability to cope with stress.
First: Complete the following surveys that will measure your stress level and your ability to cope with stress.
1. The Perceived Stress Scale (Page 29 in your text book or Click here for link  )
2. Stress Coping Resources Inventory ()
Second: Write a 1.5-2.0 page academic style paper that summarizes your findings. Include but do not limit yourself to the following information:
Total Score for the Stress Self Assessment Survey
Overall Score for the Stress Coping Resources Survey
What stresses you out the most?
Do you have a good support group?
Which area of coping is helping you the most? Which area can you improve?
How will you improve your coping resources? Provide 3 specific examples.
Anything else you feel like sharing….
This should be a well thought out written paper that flows. Do not simply answer the questions. Complete the assessment and write a professional complete report about your findings. Challenge yourself to become better. Utilize other resources, other than the book and the surveys provided to you, to add content to your paper.
*You must attach the file as a Word or PDF file  or you will not receive credit as other formats are not compatible with Canvas.